Sign up today to add a little awesomeness to your life and learn how Terri can make you feel better, be better.
Structural Integration: Dr. Ida P. Rolf Ten Series
Discover the transformative practice of structural integration that allows your body to rest and move in balance and harmony with gravity. With this practice we address the physical conditions that give rise to pain at the root source, rather than only temporarily soothing it.
Learn more about balanced, structural integration.
Kickstart the body’s healing process by stimulating its natural physiological response to contrasting temperatures. Cryotherapy stimulates the body’s hormetic response to temperature change. It can help reduce inflammation, relieve pain, inhibit the breakdown of collagen and burn fat.
Learn more about brisk, cryotherapy.
PBM / Low-Level Light Therapy
Stimulate the regenerative process at the cellular level to begin building a new and healthy body. Photobiomodulation (PBM) or Low Level Light Therapy has been shown in clinical trials to increase our cellular metabolism. This can help reduce pain and inflammation and speed up tissue repair.
Learn more about PBM.
Light Therapy Session